As a PT Level 4, I have the latest accredited
- Functional Movement Training
- Core Training
- Circuit Training Instructor
- Kettlebell Instructor
- Suspension Exercise Instructor
- Pilates Principles of Exercise
- Pre and Post-natal Exercise
- Exercise Programming and Coaching
- Exercise for Fat Loss
- Exercise for Welfare and Health
- Exercise Referral for Health Management
- Nutrition & Weight Management
- Nutrition for Sport and Exercise
- Pre and Post-natal Nutrition
- Covid 19 Awareness Training (CIMSPA)
- Advanced Anatomy and Physiology Diploma
- BA (Hons) Science Journalism – Bristol UWE
1-to-1 Personal Training
I design personalised exercise programmes for all levels of experience and ability. I bring the equipment to you, at a location of your choice!
Diet & Nutrition Plans
As a Nutrition & Weight Mangement Adviser, I design personalised diet & nutrition plans for weight loss, health & wellness and sports performance.
Online exercise and weight loss programs delivered in the comfort of your own home. Book individual sessions or split the cost by signing-up with a friend or partner.